How to Fix Cannot Login to Instagram: Android and iPhone

Instagram is a very popular social networking site in every country. It enables users to communicate with their followers by sharing stories, videos, and images. However, some users can experience difficulties logging into their Instagram accounts. This article will outline typical causes of login issues and offer solutions.

Section Contents

Reasons Why Can t I Log into Instagram?
- Instagram Disabled: If Instagram detects that your Account has violated one or more of their community guidelines or terms of service. Instagram has strict policies regarding what type of content is permitted on its platform, and breaking these policies can result in your account being disabled or permanently banned.
Top Ways to Fix Can t Log in to Instagram Account

1. Find the Correct Instagram Username and Password

An invalid login ID or password is the main cause of Instagram not letting you log in to its app. Passwords are case-sensitive, so be careful to capitalize the right terms. Ask for a password reset link via mail or SMS if you’ve forgotten it.

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- Sign in to the email account that you used to register for Instagram.
- Navigate to your email inbox and locate the email that was sent to you by Instagram. The email should contain your Instagram username.
Passwords that have been forgotten cannot be recovered. However, you can use your phone number or email to reset your password.
- Open the Instagram app on your phone.
- If you are using an Android device, tap on Get help with Signing in , or on an iPhone, select forgot password from the login screen.
- Please check your email and follow the instructions to reset your password.
2. Check Network Connection/Disable VPN

Make sure your device is linked to a reliable cellular data or Wi-Fi network. You won’t be able to access Instagram or any other internet-based applications if your network connection is shaky or inconsistent. If your Wi-Fi router needs to be restarted or your cellular data connection needs to be reset, try those options.

The device is directed to a different server when VPN is enabled. As a result, Instagram can interpret your attempt to log in as suspicious and restrict you from doing so. It is therefore preferable to turn off the VPN or proxy.
1. Open the Settings app
2. Scroll to the option VPN.
3. Tap on the switch beside VPN to disable it.
3. Login with Facebook Information

If you have linked your Facebook and Instagram accounts, you can log into Instagram using your Facebook login information.

Visit the Instagram login page and choose “Login with Facebook” to accomplish this.Instagram will log you in if you are already connected into the Facebook app.

If not, you must enter your Facebook login information.

4. Check if the Instagram Server is Down

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You could have trouble getting into your account if Instagram’s servers are having issues. A website called Downdetector tracks service outages for numerous providers, including Instagram.

To find out if the problem is connected to server issues, check Downdetectoron your computer or mobile device.

5. Clear the Cache of Instagram (Android)

One of the causes of the app’s failure or crash is cache accumulation. Here are the methods to clearing the Instagram app’s cache of unnecessary info.
1. Long press on the Instagram app icon by going to the Android app drawer.
2. From the shortcuts menu, tap on App Info.
3. Under the app info section, tap on Storage & Cache.
4. Then tap on Clear Cache.
5. The app crashing issues should be fixed.
6. Update the Instagram app

While using an outdated version of Instagram will permanently prevent you from logging in, updating to the most recent version can alleviate many problems.

If you’re not currently using the most recent version, an upgrade option should be visible alongside the app when you search for Instagram on Google Play or the App Store.

7. Log in via Instagram desktop

Accessing the platform through its website is a different option for dealing with the Instagram account login issue. This approach can assist in identifying whether the issue is related to the app, the phone, or other elements.

Simply access the program using the direct login link in your web browser to see if you have any problems logging in.

While the app and browser versions of Instagram are comparable, there are certain changes, such as the inability to submit stories or photographs, that should be noted.

Additionally, the web version misses several of the functionality of the app and is often slower. The app occasionally has bugs, albeit they can be trickier to fix than those in the browser version.

You can take actions to deal with these problems. For instance, the first thing you should do after logging into Instagram on a laptop or computer is to force a page refresh by hitting the reload button in your browser. You may quickly refresh the browser window on Windows by pressing the shortcut keys CTRL + R.

8. Restart the Device

Rebooting your device’s operating system is your last resort if you’ve tried all the options mentioned above and none of them have worked. On rare occasions, the operating system could stop apps from operating correctly.

The procedure of rebooting the smartphone is straightforward, albeit it may differ depending on your device. For Android devices, press and hold the power button for a few seconds before choosing the Restart option. You should be able to use your phone once more in only a few seconds.

On iOS devices, hold down the Power and Volume Down buttons at the same time for a few seconds before selecting the Restart option.

Frequently Asked Questions

Why is my Instagram not working?

There could be a number of causes for your Instagram issues. Check your internet connection first because troubles can arise from inadequate connectivity.

Restart the program or log out and back in after that. Install any updates you find if these don’t work. Wait it out or get in touch with Instagram’s support staff if the issue persists since it might be a temporary outage or technical issue on Instagram’s end.

Why did Instagram suspend my account?

A user’s account may be suspended by Instagram for a number of reasons, including breaking community rules, spamming, utilizing bots, purchasing likes or followers, or engaging in shady or fraudulent conduct.

Instagram should send you an email with more information if your account has been suspended.

You can challenge the suspension by following the email’s instructions, but keep in mind that Instagram may need some time to consider and address your challenge.

What data do you lose if you uninstall Instagram?

Instagram can be uninstalled together with all related data, such as your account details, profile, posts, likes, and comments. Your account information won’t be completely removed from Instagram’s servers, though.

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Final Word

Instagram login issues can occur for a number of reasons. Verify your login information, whether you have a reliable internet connection, and the Instagram servers’ functionality.

Try changing your password, logging in using your Facebook credentials, or updating the app if the problem continues. If none of the fixes work, ask for help from Instagram support.

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